Train Hard. Fight Ready.
Elite Muay Thai, Boxing, MMA and fitness conditioning — personalised coaching with Jerick Panes that builds the fittest, toughest version of you.
4
Disciplines
1:1
Coaching
IRL
+ Online
Elite Muay Thai, Boxing, MMA and fitness conditioning — personalised coaching with Jerick Panes that builds the fittest, toughest version of you.
Jerick Panes is a dedicated combat sports coach with deep roots in Muay Thai, Boxing and MMA. His coaching philosophy is simple: elite training isn't just for elite athletes.
Whether you're stepping into combat sports for the first time or preparing for competition, Jerick's hands-on, personalised approach ensures every client gets the attention and programming they need to genuinely progress.
Follow on Instagram →Footwork, combinations and defensive mastery from beginner to advanced.
The Art of Eight Limbs — strikes, clinch work and ring intelligence.
Multi-discipline striking to build a well-rounded, adaptable fighter.
Combat-specific strength and endurance to power your performance.
Fully tailored sessions with Coach Jerick. Every session is built around your goals, your pace and your potential — no wasted time, maximum results.
Train under Jerick's guidance from anywhere in the world. Personalised programs, video feedback and direct coach access — no gym required.
"Jerick completely transformed how I move and fight. His Muay Thai coaching is second to none — I went from zero experience to sparring confidently in just 3 months."
"I've done online coaching before but nothing like this. Jerick gives real, detailed feedback on every session. I'm in the best shape of my life at 34."
"The attention to detail is unreal. Jerick doesn't just teach you to punch — he teaches you why. My fitness, confidence and technique are all on another level."
"Started with zero fitness base. Six months in I lost 12kg and can hold my own in a boxing session. Jerick was patient, motivating and pushed me at exactly the right pace."
"Jerick's online program is legit. I'm based in Perth and couldn't find a coach this good locally. The video feedback is incredibly detailed — it's like having him in the room."
"Best investment I've made in myself. The combination of technical skill work and conditioning is perfectly balanced. Jerick genuinely cares about your progress."
No experience needed. Just the willingness to show up and put in the work.
Book a Free ConsultationPick a time that suits you, or send Jerick a message below.
Pick a date and time that works for you. Your session is confirmed instantly — no back-and-forth needed.
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